Wellbeing
Painsley Catholic College Wellbeing Vision and Strategy Overview
Wellbeing Award Reaccreditation
It has now been a year since Painsley were reaccredited with the Wellbeing Award for Schools which shows our commitment to the wellbeing of our children, staff and stakeholders. Please see the main objectives of the award below.
Wellbeing Award for Schools
Main Objectives of the Wellbeing award
Networks
Have systems and external partnerships in place to support different types of emotional and mental health needs.
Participation
Work with the whole school community to support emotional wellbeing and mental health.
Positive Culture
Ensure that emotional wellbeing and mental health is regarded as the responsibility of all.
Professional Development
Commit to high-quality, ongoing professional development on emotional wellbeing and mental health.
Staff wellbeing
Actively promote emotional wellbeing and mental health.
Vision and Strategy
Commit to a clear vision and strategy of how the school will promote and protect emotional wellbeing and mental health.

Childrens Mental Health Week 2025
The theme for 2025 is focus is Know Yourself, Grow Yourself, with the aim to equip and empower children and young people across the UK to embrace self-awareness and explore what it means to them. We want children and young people to discover how getting to know who they are can help build resilience, grow and develop.
The Year 7/8/9 wellbeing drop in evening took place on 21st November 2024. The evening gave parents the opportunity to discuss any concerns for their son/daughter’s wellbeing and improve the way we work together to ensure support them.
The year 10/11 wellbeing drop in evening is to be held on TBA
To book a time between 4pm and 6pm please email wellbeing@painsley.staffs.sch.uk
Support for children and young people
The Mix – a UK-based charity that provides free, confidential support for young people under 25. Young people can get support from the trained team, either by phone, webchat, or email
Shout 85258 – a free, confidential, 24/7 text-messaging support service.
Samaritans – a UK-based charity that provides support at any time, from any phone for free. Call free on 116 123 or email jo@samaritans.org.
YESS (Your Emotional Support Service) – Mental health and wellbeing centre based in Uttoxeter, supporting adults and children throughout Staffordshire.
Support for school staff
Education Support – Education Support provides mental health and wellbeing support to teachers and education staff in schools, colleges and universities. Call free on 08000 562 561 to speak to a qualified counsellor. They will offer you immediate, confidential emotional support.
Support for parents and caregivers
Young Mind’s Parent Helpline and Webchat provides advice and support for parents and caregivers who are worried about a child or young person.
Signs of Stress
Possible warning signs include:
- Physical signs of harm that are repeated or appear non-accidental
- Changes in eating or sleeping habits
- Increased isolation from friends or family, becoming socially withdrawn
- Changes in activity and mood
- Lowering of academic achievement
- Talking or joking about self-harm or suicide
- Abusing drugs or alcohol
- Expressing feelings of failure, uselessness or loss of hope
- Changes in clothing – e.g. long sleeves in warm weather
- Secretive behaviour
- Skipping PE or getting changed secretively
- Lateness to or absence from school
- Repeated physical pain or nausea with no evident cause
- An increase in lateness or absenteeism
Book 1 – Look After Your Mental Health Using Exercise
Book 2 – Look After Your Mental Health
Book 3 – Overcome Fear and Anxiety
Book 4 – Support Mental Health at Work
Book 5 – Truth About Self-Harm
Book 7 – Manage and Reduce Stress
Book 8 – Look After Your Mental Health Using Mindfulness
Book 9 – Look After Your Mental Health In Later Life
Book 10 – Make It Count – Mental Health is Not Extracurricular
Book 11 – Mental Health Awareness Week Relationships
Book 12 – The Truth About Self Harm
Book 13 – Looking After Your Mental Health Using Mindfulness
How to Manage and Reduce Stress
Support for students and parents
Youth Mental Health Information Booklet
Service Provision flow diagram
Helpful Resources
www.childline.org.uk
www.youngminds.org.uk
Depression organisations:
www.studentsagainstdepression.org
Anxiety organisations:
www.getselfhelp.co.uk (CBT self-help site)
Suicide support organisations
www.cwmt.org.uk (Charlie Walker Memorial Trust)
Psychosis organisations
www.iris-initiative.org.uk (Imitative to reduce the impact of schizophrenia)
www.voicecollective.co.uk (peer support)
Self-harm support organisations
SEND local offer mental health
Service provision flow diagram
Send an email regarding wellbeing: wellbeing@painsley.staffs.sch.uk
If you feel you son/daughter requires the need to speak to the school counsellor please speak to your son/daughters Pastoral Lead.
**Please be aware that there may well be a waiting list**
